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Can We Eat Honey Daily?

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If you are looking for a natural remedy for heartburn, a cough suppressant, and a soothing sore throat, honey might be the right choice for you. Although it is a sweetener and antioxidant, it also has properties that will relieve pain and protect your body from infections. Antioxidants Honey contains a variety of antioxidant compounds that are important for human health. These compounds can help reduce the risk of cardiovascular diseases, cancer, and cataracts. They also help protect proteins from oxidative damage. There are many different varieties of honey. Each of these varieties may contain a different amount of antioxidants. The antioxidant activity of different varieties is affected by a number of factors, including the floral origin. The antioxidant capacity of honey can be measured by a variety of methods. One commonly used method is the FRAP assay, which provides a direct measurement of antioxidants. It measures the ability of honey to reduce the Fe3+/Fe2+ couple. Other assays